From Skinny Fat To Ripped: Jasper’s Journey to Real Life Superhero

Source: http://www.nerdfitness.com/blog/2016/02/01/from-skinny-fat-to-ripped-jaspers-journey-to-real-life-superhero/

Meet Jasper, a 30-year-old sports teacher (and basketball coach) living in the Netherlands. At the start of Jasper’s hero’s journey, he found himself in a place many Rebels can relate to:

Jasper wasn’t hundreds of pounds overweight, but he certainly wouldn’t describe himself as active or in shape.

He was just sort of… stuck. Stuck with a bad back from ignoring a problem for several years. Stuck avoiding everyday activities, and constantly making excuses. Stuck feeling lazy and never really knowing where to get the motivation or a plan to make a change.

And the most relatable part? He let one setback, one barrier in his life slowly become an excuse to live a sedentary existence. For Jasper, that was his back.

Everybody knew I had ‘a bad back’. I was in bad shape, because of my back. Coach, you want to play? Hmm… I’d better not. Carrying groceries? Careful! Run up the stairs? Better not! My best friend jokingly referred to me as an “old man.”

But enough was enough – after doing some research Jasper found the Nerd Fitness Academy, and was thrown into a pre-designed plan. He built momentum, found workouts he loved, and all of a sudden what seemed like an endless climb to the top of a mountain felt different. Instead he had the momentum he needed and found his groove, his path to a leveled up life.

Let’s hear from Jasper about how exactly …

What do you think?

comments