CrossFit Post-Workout Nutrition and Meal Ideas

Source: http://www.runningonrealfood.com/crossfit-post-workout-nutrition/

This post about CrossFit Post-Workout Nutrition is sponsored by Zevia. Zevia is an official sponsor for the 2016 Reebok CrossFit Games and is proud to support a fitness regimen that takes a firm stance against “big soda” and actively fights the sugary beverage industry. Now that I’m about 2.5 years in to my CrossFit journey I think it’s…
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The post CrossFit Post-Workout Nutrition and Meal Ideas appeared first on Running on Real Food.

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