Watching a yogi glide easily through asanas is hypnotic, but that’s just one reason we love this Harper’s Bazaar video featuring @nude_yogagirl. Turn your sound on to hear her powerful message: Social media places so much emphasis on what people look like, but yoga is about how you feel. “The most important thing I have learned from yoga is that confidence and loving your body starts in your mind,” she says. Remember that the next time you’re in class.
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