5 Ways to Show Your Love to Others (and Yourself)

Source: http://feedproxy.google.com/~r/tinybuddha/~3/NqXjbCL5gnc/

“Love isn’t everything. It’s the only thing.” ~Steven Hayes

Things go wrong in life. Distress and confusion can take root, sometimes leading to harsh self-criticism, depression, or anxiety.

We sense that love heals, and it does.

I once visited an orphanage for abandoned infants, and every toddler who I carried clung tightly to me. I can still feel their little arms clasping me desperately.

We crave love as we crave oxygen.

But what is love?

Is it something you wait for?

What if love is more than a feeling?

What if your choices and actions can bring the spirit of love to life?

Love has many shades and nuances. Here are some forms of love that you can start creating today.

Love as patience

I used to be obsessed with outcomes. A perfectionist intolerant of failure, I was constantly trying to prove my worth. This made me unpleasant to others, and to myself.

One day our little son was running around noisily while I tried to concentrate. Irritated, I put an arm out and he crashed into it. He started crying, and I felt deep shame.

I resolved to change. I’d been sacrificing what made life worth living: relationships, health, talents, and even family happiness. I’d been neglecting everything and everyone, including myself…

What do you think?