Outside of the unfortunate run of crappy weather (tornados, flood warnings, snow storms), Lisa and I are having some lovely adventures down here in Texas.
We’re in the Dallas/Fort Worth area visiting family and stuffing our faces with delicious BBQ
In keeping with the “best of” theme from last week, I wanted to highlight some of the best guest posts from 2015. I’ve been fortunate enough to have a lot of people offer their words of wisdom on this site and it’s always an honor to help spread their message.
In case you missed them the first time around, enjoy!
Lets Talk (Over) Conditioning – Jen Sinkler
Think you have to be swimming in a pool of your own sweat (and tears) in order to achieve a good conditioning workout?
Think again. Jen Sinkler explains why many people are (over) conditioned and why it’s hurting their progress rather than complimenting it.
Altitude Training Masks: Helpful Or Hyperbole? – Dan Hechler & James Darley
I saw a kid – 140 lbs s…